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Carrot and Rice Puff

2 cups cooked carrots, mashed
1/4 cup milk
2 Tbsp. butter
Dash pepper
2 eggs, separated
1 1/2 cup cooked rice
1/2 tsp. salt

Combine carrots, milk, butter and seasoning. Add egg yolks and mix well. Beat egg whites until stiff and fold into carrot mixture. Pour into a 6 cup buttered dish. Bake at 350 degrees for 30 to 35 minutes.

Easy Casserole

1 lb. ground beef
3 to 4 diced potatoes
1 medium onion, chopped
Diced carrots
1 can vegetable beef soup

Brown ground beef. Add potatoes, onion, carrots and soup. Place in casserole. Bake at 350 degrees for about 25 minutes, or until carrots and potatoes are done.

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